45 minute infrared sauna, 60 min floatation therapy, 30 Minute massage experience in South Yorkshire

Hit pause on the chaos and treat someone (or yourself) to a soul-soothing triple whammy of relaxation. This indulgent wellness experience includes a 45-minute infrared sauna, a 60-minute floatation therapy session, and a 30-minute personalised massage. It’s the ultimate unwind-from-everything gift experience – ideal for stressed-out minds, tired bodies, and anyone in serious need of a reset.

It all begins with a 45-minute session in a private infrared sauna – a gentle, deeply-penetrating heat that warms muscles, boosts circulation, and eases tension from the inside out. It’s like pressing a full-body ‘relax’ button. Not only does it help with detoxification and flexibility, but it also preps the body perfectly for what comes next…

Enter: the float pod. One hour of blissful, weightless floatation therapy in a state-of-the-art pod filled with warm Epsom salt water. No light. No noise. Just pure, uninterrupted calm. Floatation therapy is renowned for reducing stress, improving sleep, soothing aching joints, and helping the mind fully switch off. When combined with the infrared sauna, the benefits go even deeper- think enhanced muscle recovery, glowing skin, and a beautifully balanced nervous system.

Then, just when you think it can’t get better, it’s time to hit the massage table. This 30-minute therapeutic massage is tailored to suit individual needs. Whether it’s deep tissue, hot stones, reflexology or something more relaxing like aromatherapy, Melissa—an experienced Level 4 Sports and Complementary Therapist—crafts each session with care and expertise. The treatment is fully personalised, combining techniques to give the body exactly what it needs.

This experience includes:

Private use of the infrared sauna (solo or for two if booked together)

• 60-minute floatation therapy session in a premium float pod in a private room (each float pod has its own room)
• 30-minute personalised massage with a qualified therapist
• Private showers in the flotation room and sauna
• Located in a peaceful wellness studio in South Yorkshire
• Ear plugs and petroleum jelly are provided for floating (barrier for cuts),  towels, shampoo, body wash is provided, and also robes and slippers for use inside the building.

Whether it’s a thoughtful wellbeing gift, a recovery boost for active types, or a rare moment of me-time, this is the kind of experience that leaves you walking on air.